RIDING THROUGH THE TRANSITION: THE IMPACT OF PERIMENOPAUSE & MENOPAUSE ON FEMALE EQUESTRIANS 🇬🇧
Equestrian sport is unusual among Olympic disciplines: it is sex-integrated, participation spans decades, and many riders remain competitive well into midlife and beyond. That longevity is a strength—but it also means that a large proportion of the riding population will experience perimenopause and menopause while still training, competing, coaching, and caring for horses. In other […]
